Relationships these days seem to fizzle out more easily than ever, which leads us to the question, “Why don’t relationships seem to last for a long time anymore?”.
Well, over the years, there has been a significant increase in work stress, hectic schedules, and mounting responsibilities, and these are some of the reasons why relationships are losing their spark quicker than ever.
It doesn’t stop there though. Alongside these problems, you may also start to feel as if your partner is selfish, too demanding, or does not spend enough time with you. Before you know it, your partner stops being your friend and you are always fighting with each other.
However, there is a way that you can deal with problems in your relationships, and that is by utilising hypnotherapy.
At CityHypno, with the help of hypnotherapy for relationships, you can resolve all the issues that are deep rooted within your own self and are adversely affecting your bond with your partner.
Hypnotherapy for Relationships—How it Works
When you are dealing with problems in your relationship, you are essentially dealing with feelings of anger, blame and hurt.
Depending on a couple of factors, you may also be feeling a sense of hopelessness or shame regarding your partner. You may feel like your partner fails to understand you and thus, you feel more isolated and lonely within your relationship.
However, what you need to understand is, a lot of the time, our anger comes from a deeper part of our mind and is difficult to let go of. This causes repetitive arguments between you and your partner and makes it difficult for you to move on from an issue.
Likewise, our automatic thoughts and behaviours can also stem from habits, beliefs and actions that we have picked up in the past and are second nature to us. This means that if you feel like your partner often makes fun of you or criticises you, it is possible that they do this because they saw their parents do the same thing.
No matter what the issue is, hypnotherapy for relationships can help you to deal with it and resolve any unwanted automatic thoughts and behaviours by guiding the subconscious mind.
To find out more about how hypnotherapy can help iron out relationship woes or to book your session, contact us today!
Hypnotherapy for Relationships Explained
Hypnotherapy for relationship breakups or other issues does not entail you just listening to recordings or tapes for the entire session.
While hypnotherapy recordings are part of the technique, the sessions will incorporate an active focus on your mind-body connection.
The Mind-body Connection
Hypnotherapy focuses on the links between the mind and the body, which means that you will be asked to identify the physiological response your body gives to certain thoughts or memories.
For example, a husband may feel insecure about his wife being more successful than he is, or a wife may feel anxious every time her husband is out because she fears she will be cheated on. What hypnotherapy does in this case, is help you to focus on your exact physiological response to a situation.
This physiological response could include various things, like heavy breathing, a rising heart rate, feeling heaviness in the chest, etc. Once your response has been identified, I will then work with you through the process of regression, which involves identifying the past memories that are triggered in that specific situation.
For example, a husband’s insecurity about his wife’s career could be linked to his father’s beliefs that a man should always be more successful than a woman. Similarly, the wife could have a history that includes witnessing her parents go through an unfaithful marriage, which would explain her insecurity about being cheated on.
These memories will explain why you react the way you do to a particular situation and help me better understand the links of your current issues with your past. I will then work on understanding and resolving these links and replacing them with a healthy response.
The Effects of Childhood Experiences
Many times, what we experience in our childhood ends up shaping our perspectives of the rest of the world. We harness certain beliefs about people and these beliefs can adversely affect our relationship with them.
As a hypnotherapist, I try to identify whether the wounds from childhood experiences have healed. This is because conflicts between two people in a relationship often stem from unresolved issues from their pasts.
Moreover, through my hypnotherapy for relationships session, I work on understanding and changing the conclusions that you may have reached about certain things in your childhood which are stored in the subconscious. Once the change takes place, the quality of your relationships can also start to improve.
Contact Sussanah Saunders To Help You With Your Relationship Issues
Now that you are more aware of how hypnotherapy for relationships can help, it is time for you to contact CityHypno.
In my sessions, we can work together to identify where your emotional and physiological reactions come from and how you can respond in healthier ways.
We will also work on improving your relationship and dealing with feelings of anxiety, anger and depression.
To find out more about my treatments, contact us now!
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