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Do you experience excessive sweating? You may be suffering from hyperhidrosis. Hyperhidrosis is a medical condition that can be characterised by excessive perspiration that goes

Do you suffer from teeth grinding in your sleep? Is it affecting your ability to fall and stay asleep each night?  Sleep bruxism is a

Do you ever feel a sudden and intense feeling of fear or anxiety? Does it happen suddenly or unexpectedly? Does your heart beat faster as

All over the world, women experience menopause after a certain point in their lives. Menopause is a natural biological process that marks the end of

Do you feel nervous and anxious at the thought of attending a job interview? Do you feel stressed on the days leading up to your

Over the years, there has been an increasing number of cases of depression, anxiety, stress and more, especially among the younger generation. People are considerably

No relationship is perfect. Over the years, with the influence of many books, movies or TV shows, many people have started developing a distorted view

Dealing with breakups can be downright horrible.  When you are in a relationship with someone, you get used to them being a part of your

If you ask most people about what they really want in their lives, you will probably hear answers like, bagging a promotion, achieving financial growth

As we welcome in the New Year, it is time for some fresh starts. It is time to consider setting new goals and making some