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People usually come to me with one thing they want to change. Lose weight, stop biting their nails, improve their work performance, feel less anxious. But because we work on what’s actually fuelling the problem, so many other positive changes also take effect. Their sleep improves. They have more energy. They feel calmer and clearer. They have more confidence and self belief. They make better choices without it feeling like effort. They wake up actually wanting to get on with their day, feeling a sense of purpose and fulfilment. Their relationships improve. Secondary symptoms like tension headaches, digestive issues, sexual dysfunction disappears.

That’s what happens when we address the root cause rather than just the symptoms. Rather than using hypnosis as a short-term fix to manage symptoms, we will work on addressing the underlying thoughts, beliefs and challenges that have been fuelling the problem.

Learn more about what to expect from your hypnotherapy sessions and how treatment is structured. Or book now to set up your first appointment.

Hypnotherapy is a collaborative process that requires your commitment and a desire to change. Goals can be achieved more quickly when you are open and receptive to the idea of hypnosis.