Blushing Hypnotherapy in London
Hello, I’m Susannah. I’m a fully qualified clinical hypnotherapist with over 22 years of experience helping people overcome blushing and feel more calm and confident in everyday situations.
I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC), and the HPD from the National Council for Hypnotherapy (NCH).
If you need help to stop blushing with hypnotherapy, then get in touch. I enjoy creating a bespoke service for each of my clients, and I would be happy to help you feel calmer and more confident.
Blushing can make you feel very self conscious, especially when it happens in situations where you want to appear confident and in control. You might find yourself dreading social interactions, meetings, or speaking in front of others because you’re worried that you will go red. And the more you worry about it, the more likely it seems to happen.
Clients often describe feeling trapped in a cycle of anticipating the blush, feeling it start, and then thinking about nothing else. It can leave you feeling exposed, anxious, and frustrated with yourself.
Hypnotherapy for blushing helps calm that automatic response. Rather than focusing on what you don’t want to happen, we’ll work together to train your brain to respond differently, so you can feel more confident, more relaxed, and more in control in these situations.
Using a blend of hypnotherapy, NLP, and coaching techniques, we will work on changing the limiting beliefs at the root of your blushing. If you would like to find out more about my Stop Blushing Hypnotherapy Programme, get in touch.
Are you struggling with blushing?
- Self conscious in the presence of others?
- Worry and stress about blushing?
- Know that blushing is irrational but feel powerless to control it?
- Avoid situations that might trigger the blushing?
- Concerned about others’ opinions of you?

Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy, NLP and Coaching for blushing
Blushing happens because your brain is trying to protect you – even though there’s nothing to fear. If your mind has linked certain situations with stress, embarrassment, or pressure, it can trigger a rush of heat to your face before you even realise it’s happening. But just as your brain learned this response, it can learn a new, calmer way to react.
Hypnotherapy, NLP, and coaching help retrain your brain so those old patterns no longer take over. Blushing hypnosis works by guiding your mind into a deeply relaxed state, making it easier to absorb new, positive suggestions. NLP helps shift unhelpful thought patterns, so you stop expecting to blush. Coaching then supports you in putting these changes into practice, helping you feel more in control in real-life situations.
My bespoke Stop Blushing Hypnotherapy programme can help you feel calmer, more confident, and free from the fear of blushing.
With hypnotherapy you can:
- Rewire the subconscious patterns that trigger blushing
- Feel calmer and more in control in situations that once made you anxious
- Build lasting confidence and a more positive self-image
- Speak clearly and self-assuredly without fear of blushing
Hypnotherapy for Blushing in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how my Stop Blushing Hypnotherapy programme could help you overcome your blushing today in my London hypnotherapy clinic or online, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
For further information on blushing, you may find these links helpful:
Contact me today to book a session
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