Migraine relief with Hypnotherapy London
Hello, I’m Susannah. I am a fully qualified clinical hypnotherapist and coach with over 22 years of experience helping clients find relief from migraines with hypnosis.
Migraines can be incredibly disruptive, not just because of the pain, but because of how unpredictable and overwhelming they can feel. For many people, the fear of a migraine striking is almost as stressful as the migraine itself. Whether it’s the throbbing pain, visual aura, nausea, or the need to shut yourself away in a dark room, migraines can affect everything from work to relationships to your overall sense of wellbeing.
Clients often describe feeling like their body is on high alert, sensitive to light, sound, stress, or even certain foods. It can feel exhausting and isolating, especially when you’ve already tried lots of approaches.
Hypnotherapy for migraines works by helping your brain and nervous system settle into a calmer, more balanced state. Rather than focusing on your symptoms, we’ll work together to reduce the underlying tension and give your mind and body the space they need to feel calmer, more resilient, and less reactive.
My bespoke sessions use a combination of coaching, NLP and hypnosis to ease migraines. If you would like to learn more about my Migraine Hypnotherapy Programme, get in touch.
Are you affected by migraines?
- An intense throbbing headache lasting hours or days?
- Sensitivity to light and sound?
- Feeling sick and nauseous?
- Exhausted and low energy?
- Inability to concentrate?
- Anxious about future migraine attacks?

Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy for migraines and headaches
Hypnosis works with your unconscious mind so we can swiftly get to the underlying source of your migraines. I will teach you powerful techniques that will help you to tune out the pain and feel relaxed and in control.
This is a brief hypnotherapy approach with most people finding relief after just a few sessions.
The benefits of my bespoke hypnotherapy treatment:
- Get to the root cause of your migraine
- Learn powerful techniques to turn down the pain
- Change the way you think and feel
- Pain management specialist
Migraine Hypnotherapy Treatment in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how I can use hypnotherapy to help you ease your migraines in my London hypnotherapy clinic or online, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
For more information or advice on effective treatments for migraines, you may find these links helpful:
Contact me today to book a session
What My Clients Say


