Overcome OCD With Hypnotherapy London
Hello, I’m Susannah. I am a fully qualified clinical hypnotherapist and coach with over 22 years of experience helping people overcome OCD with hypnosis.
Are you feeling paralysed by your OCD? You are not alone. The intrusive thoughts and obsessive behaviours can be debilitating and cause a lot of distress.
You might feel stuck in cycles of checking, counting, repeating, or mentally reviewing things over and over, just to feel a moment of relief. But that relief rarely lasts, and the thoughts often come back stronger.
Many clients describe feeling exhausted by their own minds, aware that the thoughts aren’t rational, but still feeling the need to act on them. It can feel like you’re battling yourself all day, and that even the smallest tasks take up too much energy.
Hypnotherapy for OCD helps calm the part of the brain that’s fuelling the anxious loop. Rather than fixating on the specific thoughts or compulsions, we’ll work together to help your brain feel safer and less reactive. Over time, this can reduce the urge to act on compulsions and help you feel more relaxed and in control.
My bespoke sessions use a combination of coaching, NLP and hypnosis to treat OCD. If you would like to learn more about my OCD Hypnotherapy Programme, get in touch.
Are you suffering from OCD symptoms?
- Persistant, never ending thoughts, images or impulses?
- Need to carry out repetitive, uncontrollable rituals to relieve the anxiety?
- Intense fear and anxiety for the safety of yourself or others?
- Feel guilt or shame?
- Excessive washing and cleaning, hoarding, counting, putting things in order or perfectionism?
- Mentally and physically exhausted and drained?
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy, NLP and Coaching for OCD
Hypnotherapy helps to retrain the brain’s response to intrusive thoughts and compulsive behaviours, making it easier to feel more in control. Rather than focusing on the problem, we work on shifting unhelpful patterns at a subconscious level so that change feels more natural.
I’ll guide you through techniques designed to calm the mind, reduce anxiety, and create new, healthier responses.
Hypnotherapy can help you:
- Regain control over your thoughts and behaviours
- Shift unhelpful patterns at a subconscious level
- Learn practical techniques to manage stress and anxiety
- Feel calmer, more confident, and in control of your life
OCD Hypnotherapy in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how I can use hypnotherapy to help you overcome your OCD in my London hypnotherapy clinic, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
For more information or advice on effective treatments for OCD, you may find these links helpful:
https://www.nhs.uk/conditions/obsessive-compulsive-disorder-ocd/
Contact me today to book a session
What My Clients Say
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