Overcome your phobia with hypnotherapy in London and online
Are you looking for phobia hypnotherapy in London? Is your phobia stopping you from doing the things you want to do? You’re not alone. Many people know their fear is irrational, yet their body reacts as if they’re in real danger – triggering panic, anxiety, and avoidance. But it doesn’t have to be this way.
Your brain is wired to keep you safe. When it senses a threat – real or not – it hits the panic button and floods your body with adrenaline, making your heart race and your thoughts spiral. This happens so fast that your logical mind doesn’t get a say, which is why phobias feel automatic and out of control. But the brain is adaptable, and with the right approach, it can learn a new, calmer response.
Using a blend of hypnotherapy, NLP, and coaching techniques, I help retrain your brain’s reaction to fear, helping you feel calmer, safer, and back in control.
Are you struggling with a phobia?
- Intense fear and panic?
- Feel out of control and helpless?
- Self conscious and embarrassed by your fear?
- Difficulty breathing / trembling / shaking?
- Pain or tightness in chest?
- Feel dizzy / nauseous / lightheaded?
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy, NLP and Coaching for fears and phobias
Whether your phobia is linked to a specific situation, object, animal, or person, my phobia hypnotherapy programme can help change the way your brain responds to fear. By working at a subconscious level, we can create new, healthier responses, making it easier to feel calmer and more in control.
I’ll teach you techniques to help you feel calmer and more at ease in situations that once felt overwhelming. While everyone is different, many clients notice positive changes within the first few sessions.
How hypnotherapy and NLP can help:
- Get to the underlying cause of your phobia
- Change the way you think and feel
- Learn powerful NLP techniques so you can respond differently in future
- Live a more confident, happier life
Phobia Hypnotherapy in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how I can use hypnotherapy to help you overcome your fear or phobia in my London hypnotherapy clinic, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
For more information or advice on effective treatments for fear and anxiety, you may find these links helpful:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/phobias/about-phobias/
Contact me today to book a session
What My Clients Say
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