Overcome your phobia with hypnotherapy in London and online
Hello, I’m Susannah. I am a fully qualified clinical hypnotherapist and coach with over 22 years of experience helping people overcome fears and phobias.
Phobias can feel intense and irrational – even when you know you’re safe, your body still reacts as if you’re in danger. Whether it’s a fear of flying, needles, driving, dogs, heights or something else, phobias often trigger a strong physical and emotional response that can feel hard to control.
Many clients describe avoiding certain places, people, or situations in order to keep the fear at bay, even when it interferes with their daily life. The fear itself becomes the focus, and it can start to impact how you make decisions and live your life.
Your brain is wired to keep you safe so if it perceives a threat or danger, real or not, it will override you. Hypnotherapy helps calm the part of your brain that’s stuck in survival mode. Rather than forcing you to face the fear, we work gently at the subconscious level to retrain your brain’s response so that you naturally feel more calm, relaxed and in control.
My bespoke sessions use a combination of coaching, NLP and hypnosis to treat phobias. If you would like to learn more about my Phobia Hypnotherapy Programme, get in touch.
Are you struggling with a phobia?
- Intense fear and panic?
- Feel out of control and helpless?
- Self conscious and embarrassed by your fear?
- Difficulty breathing / trembling / shaking?
- Pain or tightness in chest?
- Feel dizzy / nauseous / lightheaded?
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy, NLP and Coaching for fears and phobias
Whether your phobia is linked to a specific situation, object, animal, or person, my phobia hypnotherapy programme can help change the way your brain responds to fear. By working at a subconscious level, we can create new, healthier responses, making it easier to feel calmer and more in control.
I’ll teach you techniques to help you feel calmer and more at ease in situations that once felt overwhelming. While everyone is different, many clients notice positive changes within the first few sessions.
How hypnotherapy and NLP can help:
- Get to the underlying cause of your phobia
- Change the way you think and feel
- Learn powerful NLP techniques so you can respond differently in future
- Live a more confident, happier life
Phobia Hypnotherapy in London & Online
My private London hypnotherapy practice was founded in 2003. I have been awarded the Senior Qualification of Hypnotherapy Practice (SQHP) from the General Hypnotherapy Standards Council (GHSC) and the HPD from the National Council for Hypnotherapy (NCH).
For more information on how I can use hypnotherapy to help you overcome your fear or phobia in my London hypnotherapy clinic, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
For more information or advice on effective treatments for fear and anxiety, you may find these links helpful:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/phobias/about-phobias/
Contact me today to book a session
What My Clients Say
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