Conquer stage fright and audition nerves with hypnotherapy in London and online
Are you an actor, dancer, musician, singer, comedian, presenter or performer suffering with stage fright? You’re not alone. Performance anxiety can eat away at your confidence and sabotage your career. Perhaps you need some help in calming your nerves and boosting your self confidence.
With a blend of hypnotherapy, NLP and coaching techniques, I help people to silence their inner critic, ease self doubt and believe in themselves again.
Are you struggling with performance anxiety?
- Trembling / shaking / sweating?
- Heart racing and rapid breathing?
- Mind goes blank?
- Mouth goes dry?
- Lightheaded or dizzy?
- Self conscious that everyone’s looking at you?
- Trouble sleeping before a performance?
- Doubting your talent and losing faith?
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
Hypnotherapy, NLP and Coaching for stage fright and audition nerves
Section BlurbHypnosis works with your unconscious mind so we can swiftly get to the root cause of your stage fright. I will teach you powerful techniques that will change your perspective and help you feel confident and in control at all times.
This is a brief hypnotherapy approach with most people only needing a few sessions.
Hypnotherapy can help you:
- Get to the root of your stage fright
- Adopt a new confident mindset
- Turn the adrenalin into creative energy
- Enjoy performing again
More Information
For more information on how I can use hypnotherapy, NLP and coaching to help you overcome your stage fright in my London hypnotherapy clinic or online, get in touch. We can talk through your symptoms and I can explain how I might be able to help.
I am committed to keeping the community safe and adhering to social distancing rules, so face-to-face sessions in my private London hypnotherapy practice are temporarily suspended. Instead, I’m providing online one-to-one sessions worldwide via Zoom and Skype.
For additional information on effective treatments for performance anxiety, you may find these links helpful:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/treatment/
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
Contact me today to book a session
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