Hypnotherapy For Smoking London
Are you tired of trying to quit smoking or vaping? Many of the people who come to see me have felt disheartened by previous attempts to stop smoking. Even with the best intentions, the cravings can sneak back in, and it’s easy to feel defeated. Patches, gum, or vaping might help temporarily, but they don’t get to the root of the habit you’ve developed over time. If you’re ready for a new approach, I can help.
With a gentle blend of clinical hypnotherapy, cognitive hypnotherapy, curative hypnotherapy, and NLP techniques, my focus is on helping you let go of smoking entirely – not just getting through each day without a cigarette or vape. For most people, one session is all that’s needed.
My stop smoking hypnotherapy package can help you if:
- You’re ready to quit, but find yourself still reaching for cigarettes in certain situations
- You’ve tried to stop before, but haven’t been able to make it last
- You’re tired of relying on vaping, patches, or gum
- You’re feeling the effects of smoking on your health
- You’re excited about living life as a non-smoker
Susannah Saunders
Hello, my name is Susannah. I am a clinical hypnotherapist and life coach in London with over 20 years of experience helping people to enjoy a happier, more fulfilling life. Get in touch to find out more or book an appointment in London today.
How hypnotherapy can help you stop smoking and vaping
Whether your goal is to improve your health, boost your fitness, or simply free yourself from the cost of cigarettes or vapes, hypnotherapy can help by working on a deeper, unconscious level. Through hypnosis, we gently shift the way you think about smoking and vaping, making it easier to let go of the habit. Imagine waking up each day feeling free, liberated and in control.
Picture yourself enjoying a drink, coffee or socialising without even thinking about smoking or vaping. And when life gets stressful, imagine turning to healthier, more fulfilling ways of managing that pressure.
My stop smoking hypnotherapy programme is designed to help you:
- Let go of subconscious associations with smoking and vaping
- Learn powerful techniques to take control of your smoking cravings
- Feel confident and in control as a non-smoker
- Establish healthier and more beneficial habits
STOP SMOKING PROGRAMME
Your session follows a personalised two-step process and costs £250:
Step 1: We’ll begin by having a conversation about your specific habits, triggers, and associations with smoking or vaping. This helps me understand your unique journey and why you’re now ready to make the change.
Step 2: Using what we’ve discussed, I’ll then guide you into hypnosis to gently reprogram those subconscious habits, helping you feel calm, in control, and free from smoking or vaping.
Most clients find that a single session is enough to quit. However, if you feel you need further support, follow-up sessions are available at £180 each. Occasionally, it may be necessary to address underlying stress, anxiety, or other issues to ensure long-term success, which can be covered in these additional sessions if needed.
You’ll also receive an MP3 hypnosis recording after your session to reinforce the work we’ve done and help you stay relaxed and on track.
For more information on how my hypnotherapy programme can help you overcome your smoking habit today in my London hypnotherapy clinic, get in touch. We can talk through your concerns and goals, and I can explain how I might be able to help.
You can enjoy the stop smoking programme from the comfort of your own home via Zoom.
For more information on stopping smoking with hypnotherapy in London or online, please visit my dedicated London Stop Smoking sister site:
Contact me today to book a session
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